This week (13 – 19 May) has been Mental Health Awareness Week, and we’ve been getting involved with a week of staff activities to focus on building good mental health.

Inspired by this year’s theme ‘Movement: Moving More for our Mental Health‘, our team got out and about to make the most of the sunshine. We kicked off with a calming lunchtime yoga session led with a local Bristol instructor. Making the most of the sunny weather, we encouraged everyone to get moving with an outdoor wellbeing walk and tag rugby taster session. The office was filled with music and joy during a singing workshop, followed by a beautiful performance. To wrap up the week, we tapped into our creativity with some mindful art focused on ‘being creative without inhibition’.

It was a very special opportunity to come together and celebrate the importance of our mental health, while getting to make new friends and catch up with existing ones along the way.

At Silverback, we know our greatest asset is our people. That’s why we’re dedicated to providing resources, support, and initiatives to promote mental wellbeing and create a supportive workplace – all year round.